Janine

Janine van Melis

( Lid van team: ASML in step with the Dutch Lung Foundation - Longfonds )

van totaal € 100 (5%)
1.929 km Afgelegd
Mijn doel 50 km | Bereikt 3.858%
Stay healthy and contribute to healthy life for others
Bekijk alle
3,8 km
Chaam 07-08-2022 | 09:44
6,78 km
Oosterhout / Breda 05-08-2022 | 09:17
3,8 km
Chaam 07-08-2022 | 09:44
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6,78 km
Oosterhout / Breda 05-08-2022 | 09:17
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3,77 km
Breda, Spoorzone / Breda 04-08-2022 | 08:09
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484 m
Breda 03-08-2022 | 20:41
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5,9 km
Breda, Spoorzone / Teteringen 02-08-2022 | 11:48
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4,77 km
Met 🐕‍🦺 31-07-2022 | 11:43

Incl 💦 💩 en 🤡 pauze

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2,05 km
Breda 31-07-2022 | 09:18
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1,03 km
Breda 30-07-2022 | 08:36
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3,72 km
Breda, Spoorzone / Breda 28-07-2022 | 20:32
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5,16 km
Breda, Het Mastbos / Breda, Breda University of Applied Sciences 26-07-2022 | 21:08
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7,19 km
Oosterhout / Den Hout 24-07-2022 | 11:21

Voelde als een training in zuid-frankrijk

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3,71 km
Breda 23-07-2022 | 12:14
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958 m
Breda 23-07-2022 | 08:36
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6,34 km
Breda, Spoorzone / Teteringen 20-07-2022 | 21:04
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6,6 km
Breda, Spoorzone / Teteringen 17-07-2022 | 10:15
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3,75 km
Breda, Mastbos / Breda 16-07-2022 | 11:57
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860 m
Breda 16-07-2022 | 08:37
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5,56 km
Breda, Spoorzone / Breda 13-07-2022 | 21:02
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1,07 km
Breda 12-07-2022 | 20:05
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6,07 km
Breda, Spoorzone / Breda 11-07-2022 | 07:19
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9,54 km
Ommetje Lage vuchtpolder met m’n maatje 10-07-2022 | 12:04
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2,68 km
Zwemmen @Galderse Meren 09-07-2022 | 08:33

Meters maken in t water en op t zand, maar niet zoveel als apple denkt.

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3,01 km
Breda, Spoorzone / Breda 08-07-2022 | 21:11
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5,05 km
Breda, Spoorzone / Breda 05-07-2022 | 20:56
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1,72 km
Breda / Galder 02-07-2022 | 08:36
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1,2 km
Galderse Meren 25-06-2022 | 08:35

Eerste keer weer buite

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2,16 km
Borre, Møn 16-06-2022 | 14:50
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3,32 km
Borre, Klinteskov 16-06-2022 | 12:07
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27,11 km
Borre, Camping Møns Klint / Borre, Møn 15-06-2022 | 11:39
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6,32 km
Borre, Camping Møns Klint / Borre, Klinteskov 14-06-2022 | 11:46
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10,13 km
Rønde, Vildtforvaltningsskolen Kalo / Rønde, Hestehaven 12-06-2022 | 12:24
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41,46 km
Rondje Laven Silkeborg Ry Laven 10-06-2022 | 12:54
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2,94 km
Silkeborg / Ry 10-06-2022 | 10:05
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7,96 km
Sindal, Tolne Camping v/Ruth Margit Mortensen / Sindal, Tolne skov 08-06-2022 | 12:27
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5,23 km
Sindal, North Jutlandic 08-06-2022 | 09:42
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4,36 km
Sindal, North Jutlandic 06-06-2022 | 09:25
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3,56 km
Sindal, Tolne skov / Sindal, Tolne Camping v/Ruth Margit Mortensen 05-06-2022 | 17:26
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55,46 km
Stenbjerg - Klitmøller - Stenbjerg (Thy national park) 04-06-2022 | 10:21
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3,06 km
Snedsted, KroHavens Familiecamping / Snedsted, Thy National Park 03-06-2022 | 16:56
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1,79 km
Hanstholm, North Jutlandic 03-06-2022 | 14:37
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4,5 km
Hvide Sande, Holmsland Klit / Hvide Sande 31-05-2022 | 18:29
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8,38 km
Rømø, Nationaal Park Vadehavet 30-05-2022 | 15:36
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9,93 km
Bredebro, Ballum Camping / Bredebro 29-05-2022 | 16:15
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1,58 km
Pool Swim 22-05-2022 | 09:00
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18,86 km
Teteringen / Oosterhout 21-05-2022 | 12:27
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4,36 km
Breda, Spoorzone / Teteringen 21-05-2022 | 11:17
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6,26 km
Breda, Spoorzone / Breda 16-05-2022 | 20:25
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11,47 km
Den Hout / Breda 15-05-2022 | 12:53
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31,82 km
Breda, Spoorzone / Lage Zwaluwe 15-05-2022 | 10:42
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42,48 km
Breda / Chaam 14-05-2022 | 15:46
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13,28 km
Hoedekenskerke 13-05-2022 | 16:28
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2,95 km
Breda, Mastbos 08-05-2022 | 10:59
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1,4 km
Pool Swim 08-05-2022 | 09:03
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14,54 km
Wezep, De Zeuven Heuvels / Zwolle 05-05-2022 | 13:15
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6,66 km
Oosterhout / Den Hout 01-05-2022 | 10:25
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1,35 km
Pool Swim 01-05-2022 | 09:02
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4,27 km
Molenschot 30-04-2022 | 13:14
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3,75 km
Breda, Spoorzone / Breda 30-04-2022 | 09:37
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6,09 km
Koningsdag contrast in Bredase binnenstad 🌞 27-04-2022 | 08:58
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509 m
Oosterhout 24-04-2022 | 11:12
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5,99 km
Oosterhout, Vrachelse Heide / Den Hout, Landgoed Bergvliet 24-04-2022 | 10:26
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1,5 km
Pool Swim 24-04-2022 | 09:01
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3,6 km
Breda, Spoorzone / Breda 22-04-2022 | 20:05
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5,14 km
Breda, Spoorzone / Breda 20-04-2022 | 20:48
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12,01 km
Mariahout / Son en Breugel 17-04-2022 | 12:17
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12,7 km
Lieshout 16-04-2022 | 14:54
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3,42 km
Breda, Spoorzone / Breda 15-04-2022 | 17:24
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4,52 km
Breda / Breda, Galderse Heide 11-04-2022 | 17:58
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25,42 km
Middagrit 09-04-2022 | 12:56
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6,02 km
Door het bos met Petra 🌞😀🏃‍♀️ 09-04-2022 | 08:17
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5,18 km
Canicross met snuffel- & plaspauzes 🤪 03-04-2022 | 10:50
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1,55 km
Pool Swim 03-04-2022 | 09:00
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1,13 km
Pool Swim 30-03-2022 | 21:06
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9,53 km
KLM Urban Trail Breda 27-03-2022 | 09:48
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2,26 km
't Zand / Alphen 26-03-2022 | 13:28
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5,93 km
Trail, Strabrechtsche Heide 25-03-2022 | 06:45
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6,17 km
Heeze, Heeze / Heeze, Strabrechtsche Heide 24-03-2022 | 17:44
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5,84 km
Breda, Spoorzone / Breda 22-03-2022 | 12:17
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5,42 km
Breda, Spoorzone / Breda 20-03-2022 | 10:49
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5,34 km
Breda, Spoorzone / Breda 18-03-2022 | 09:18
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5,44 km
Breda, Spoorzone / Teteringen 16-03-2022 | 08:34
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1,63 km
Pool Swim 13-03-2022 | 09:00
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3,63 km
Katwijk / Wassenaar 12-03-2022 | 17:23
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5,55 km
Breda, Spoorzone / Breda 09-03-2022 | 08:39
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7,35 km
Chaam / Ulvenhout AC, Hondsdonk 06-03-2022 | 13:37
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1,28 km
Pool Swim 06-03-2022 | 09:01
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12,81 km
Meeuwenduinwandeling 04-03-2022 | 13:33

Prachtig hier

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5,34 km
Breda, Spoorzone / Breda 01-03-2022 | 11:24
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4,9 km
Breda 27-02-2022 | 10:30
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9,85 km
Werkendam, Nationaal Park De Biesbosch 26-02-2022 | 12:26
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4,84 km
Bavel 25-02-2022 | 14:15
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4,75 km
Breda 22-02-2022 | 07:57
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4,81 km
Breda 20-02-2022 | 11:03
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1,35 km
Pool Swim 20-02-2022 | 09:01
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4,68 km
Breda 18-02-2022 | 11:29
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4,56 km
Bavel 15-02-2022 | 17:32
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4,35 km
Breda 13-02-2022 | 10:45
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1,55 km
Pool Swim 13-02-2022 | 09:01
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8,12 km
Rijsbergen / Klein Zundert, Pannenhoef 12-02-2022 | 11:59
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4,18 km
Breda 10-02-2022 | 11:27
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4,23 km
Breda, Spoorzone / Breda 08-02-2022 | 12:36
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4,12 km
Breda, Spoorzone / Breda 06-02-2022 | 10:37
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1,45 km
Pool Swim 06-02-2022 | 09:03
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10,4 km
Middagloop 05-02-2022 | 11:56
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4,19 km
Breda, Spoorzone / Breda, Bedrijventerrein Belcrum 04-02-2022 | 11:20
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4,18 km
Breda 01-02-2022 | 12:15
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1,85 km
Pool Swim 30-01-2022 | 09:00
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8,74 km
Rondom Puflatsch 28-01-2022 | 13:01

Lastig navigeren in de sneeuw 😅

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6,22 km
Winterwandelen seiser alm 27-01-2022 | 13:36

Nieuwe hobby na mijn skipensioen vanaf heden 😀

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60,88 km
Sella Ronda - groen 26-01-2022 | 09:12
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45,52 km
Ochtendactiviteit 25-01-2022 | 10:09
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52,17 km
Ochtendactiviteit 24-01-2022 | 10:16
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61,68 km
Ochtendactiviteit 23-01-2022 | 10:17
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4,19 km
Breda, Spoorzone / Breda 18-01-2022 | 17:26
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3,88 km
Breda, Spoorzone / Breda, Bedrijventerrein Belcrum 16-01-2022 | 10:35
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3,7 km
Breda, Spoorzone / Breda 13-01-2022 | 08:30
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3,78 km
Breda, Spoorzone / Breda 11-01-2022 | 17:24
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3,45 km
Breda, Spoorzone / Breda 09-01-2022 | 11:11
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3,33 km
Breda, Spoorzone / Breda 06-01-2022 | 11:46
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3,28 km
Breda 04-01-2022 | 09:55
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6,63 km
Baarle-Hertog / Merksplas 02-01-2022 | 13:21
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2,73 km
Breda, Spoorzone / Breda 02-01-2022 | 10:33
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2,77 km
Breda, Spoorzone / Breda 30-12-2021 | 11:10
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2,93 km
Breda / Breda, Stadspark Valkenberg 28-12-2021 | 10:05
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1,38 km
Pool Swim 12-12-2021 | 09:01
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3,78 km
Breda met Marijn & Bowie 05-12-2021 | 10:48
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1,2 km
Pool Swim 05-12-2021 | 09:05
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3,05 km
Breda 28-11-2021 | 11:27
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1,25 km
Pool Swim 28-11-2021 | 09:02
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7,14 km
Breda / Bavel 14-11-2021 | 11:16
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1,28 km
Pool Swim 14-11-2021 | 09:02
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1,43 km
Pool Swim 07-11-2021 | 09:02
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4,66 km
Schiermonnikoog, Nationaal Park Schiermonnikoog 04-11-2021 | 07:11
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3,63 km
Schiermonnikoog, Nationaal Park Schiermonnikoog 01-11-2021 | 18:29
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2,49 km
Breda, Spoorzone / Breda 01-11-2021 | 08:05
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3,47 km
Breda 31-10-2021 | 11:18
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1,35 km
Pool Swim 31-10-2021 | 09:03
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5,09 km
Breda, Spoorzone / Breda 28-10-2021 | 11:17
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4,49 km
Breda, Spoorzone / Breda 26-10-2021 | 11:16
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4,74 km
Breda, Spoorzone / Breda 24-10-2021 | 10:54
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1,43 km
Pool Swim 24-10-2021 | 09:02
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3,88 km
Strijbeek, Strijbeekse Heide / Ulvenhout AC 23-10-2021 | 15:44
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7,06 km
Andreas Schotel - part 1 22-10-2021 | 12:03

Lekker gewandeld, slechte navigator 😳

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3,2 km
Met Bowie - 1e keer oefenen 17-10-2021 | 11:17
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1,1 km
Pool Swim - keerpunt techniek 😵‍💫 17-10-2021 | 09:02
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4,18 km
Breda / Breda, Mastbos 15-10-2021 | 16:10
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10,24 km
Eindhoven marathon relay 10-10-2021 | 12:31

Met teammaatjes

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4,47 km
Breda, Spoorzone / Breda 07-10-2021 | 09:10
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230 m
Chaam, Chaamsche Bosschen 03-10-2021 | 13:42
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5,38 km
Chaam, Chaamsche Bosschen 03-10-2021 | 12:12
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1,05 km
Pool Swim 03-10-2021 | 09:04
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6,02 km
Breda, Spoorzone / Breda 01-10-2021 | 17:00
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5,04 km
Breda, Spoorzone / Breda 26-09-2021 | 10:19
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2,77 km
Sentier des Gorges 16-09-2021 | 11:20
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5,78 km
Saint-Bômer-les-Forges / Champsecret 13-09-2021 | 12:43
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9,4 km
Saint-Philbert-sur-Orne / Bréel 11-09-2021 | 11:41
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3,92 km
Cotignac, La forêt du Bessillon / Cotignac 02-09-2021 | 09:08
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1,5 km
Cotignac / Cotignac, La forêt du Bessillon 01-09-2021 | 08:40
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440 m
Pool Swim 29-08-2021 | 08:37
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1,29 km
Breda 21-08-2021 | 08:37
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3,86 km
Langzaam 20-08-2021 | 17:09

118-132 average

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3,6 km
Breda, Spoorzone / Breda 20-08-2021 | 17:08
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5,54 km
Stappen tussen het Tap’pen door 😜 19-08-2021 | 13:29
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5,38 km
Breda, Spoorzone / Breda, Krogten 15-08-2021 | 09:35
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1,5 km
Zwemtraining Galder 14-08-2021 | 08:38
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10,75 km
Breda / Galder 14-08-2021 | 07:51
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4,74 km
Landgoed Oude Buisse heide 13-08-2021 | 14:26
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3,7 km
25 min heel licht 13-08-2021 | 08:33
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4,77 km
30 min ext 11-08-2021 | 06:43
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34,27 km
Ochtendrit 08-08-2021 | 09:44
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34,58 km
Ochtendrit 08-08-2021 | 09:44
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1,56 km
Breda 07-08-2021 | 08:33
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2,62 km
Kaatsheuvel, Plantloon / Kaatsheuvel, Nationaal Park De Loonse en D... 06-08-2021 | 13:35
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4,58 km
Oosterhout, Vrachelse Heide 05-08-2021 | 20:00
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4,59 km
Chaam - Ommetje Molenroute 01-08-2021 | 10:42

In drie minuten soaked ☀️🌦🌧

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2,17 km
Breda 31-07-2021 | 09:58
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1,27 km
Breda 24-07-2021 | 08:33
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29,1 km
Genieten op de vrije vrijdag 🌞 23-07-2021 | 17:30
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36,64 km
Middagrit 23-07-2021 | 17:17
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5,33 km
Ommetje Balleman 23-07-2021 | 12:14
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5,02 km
MTTT Challenge #12 - FINISH!!!! 23-07-2021 | 09:37
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3,32 km
MTTT Challenge #11 22-07-2021 | 21:13
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6,01 km
MTTT Challenge #10 21-07-2021 | 21:33
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3,73 km
MTTT Challenge #9 20-07-2021 | 08:03
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3,7 km
MTTT Challenge #8 19-07-2021 | 21:29

Ik moet maar heb geen zin rondje

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3,04 km
MTTT Challenge #7 18-07-2021 | 10:12

Late start, slow pace, lazy sunny sunday 🌞. Halfway challenge @21k

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10,77 km
Galder / Breda 17-07-2021 | 09:43
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1,57 km
Breda 17-07-2021 | 08:37
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3,02 km
MTTT Challenge #6 17-07-2021 | 07:12
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3,02 km
MTTT Challenge #5 16-07-2021 | 06:51
View on Strava
3,02 km
MTTT Challenge #4 15-07-2021 | 06:42
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3,01 km
MTTT Challenge #3 14-07-2021 | 06:30
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3,02 km
MTTT Challenge #2 13-07-2021 | 06:29
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3,02 km
MTTT Challenge #1 12-07-2021 | 06:31
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2,33 km
Breda 11-07-2021 | 09:18
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12 km
Lottum 09-07-2021 | 11:56
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7,72 km
Lottum / Broekhuizen, Hoogheide en Houthuizerheide 07-07-2021 | 13:38
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4,45 km
Lottum / Broekhuizen 07-07-2021 | 09:19
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5,31 km
Breda / Galder 04-07-2021 | 10:29
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2,39 km
Galderse meren 04-07-2021 | 09:14

Minstens 500 meter afstand minder

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1,45 km
Lekker fris zwemwater 03-07-2021 | 08:43
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43,44 km
Avondrit 02-07-2021 | 19:23
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44,07 km
Heerlijk fietsweer 02-07-2021 | 19:23
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2,94 km
Veere, De Heksenketel 26-06-2021 | 11:50
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3,45 km
MTTT Interval - horloge halverwege leeg 😲 20-06-2021 | 10:13
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1,59 km
Zwemmen - GPS niet helemaal in sync 20-06-2021 | 09:15
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1,39 km
KiC zwemtraining 19-06-2021 | 08:34
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1,3 km
Breda / Breda, Spoorzone 18-06-2021 | 07:30
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4,51 km
Breda, Spoorzone / Breda 15-06-2021 | 06:36
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25,03 km
Avondrit 14-06-2021 | 19:59
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6,24 km
Interval 10x1min 13-06-2021 | 10:29
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1,13 km
Breda 13-06-2021 | 09:11
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1,52 km
Zwemtraining KiC 12-06-2021 | 08:41
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4,35 km
Breda, Spoorzone / Breda 10-06-2021 | 06:40
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5,01 km
Breda, Spoorzone / Breda 08-06-2021 | 06:51
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1,03 km
Pool Swim 06-06-2021 | 09:04
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900 m
Zwembad training 30-05-2021 | 09:03

Alles weer even herhalen

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35,29 km
Middagrit 29-05-2021 | 13:42
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60,16 km
Kriskras door de Biesbosch - wat een waanzinnig mooie route 🌞 29-05-2021 | 12:09
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4,26 km
Molenschot 24-05-2021 | 14:10
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24,82 km
Asperges halen 😊 23-05-2021 | 13:02
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3,6 km
Breda 23-05-2021 | 10:10
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4,2 km
Breda 22-05-2021 | 13:53
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1,93 km
Wandelingetje 22-05-2021 | 09:22
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30,09 km
Groede / Retranchement 15-05-2021 | 11:41
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434 m
Breda, Spoorzone / Breda 10-05-2021 | 12:02
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27,74 km
Middagrit 09-05-2021 | 11:18
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27,81 km
Moederdagsolo met kink icon top 100 😊 heerlijk 09-05-2021 | 11:16
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2,36 km
Breda, Mastbos 09-05-2021 | 09:05
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3,17 km
Drimmelen 08-05-2021 | 19:45
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6,67 km
Breda, Spoorzone / Breda 07-05-2021 | 13:19
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2,86 km
Breda / Breda, Mastbos 05-05-2021 | 20:08
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2,75 km
Breda, Spoorzone / Breda 05-05-2021 | 13:58
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5,7 km
Breda, Spoorzone / Breda, Burg. van Sonsbeeckpark 05-05-2021 | 10:17
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4,6 km
Pannenhoef 03-05-2021 | 14:56
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3,43 km
Breda, Liesbos 02-05-2021 | 16:02
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1,69 km
Breda, Spoorzone / Breda 02-05-2021 | 08:44
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2,42 km
19.159 stappen voor Longfonds - ASML in actie 01-05-2021 | 19:56
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1,55 km
Breda, Spoorzone / Breda 01-05-2021 | 16:12
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5,05 km
Breda, Spoorzone / Breda 01-05-2021 | 10:02
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1,58 km
Breda, Spoorzone / Breda 01-05-2021 | 08:40
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2,36 km
Walking 29-04-2021 | 20:16
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1,38 km
Walking 29-04-2021 | 06:59
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30,05 km
Middagrit 27-04-2021 | 12:02
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54,91 km
Middagrit 17-04-2021 | 11:53
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€ 5 28-04-2021 | 20:42